Low Carb Keto Living

What this series is about; Week One – What fasting is, the different types of fasts and the history of fasting; Week Two – How fasting impacts the immune system; Week Three – How fasting impacts cancer; Week Four – How fasting impacts the brain; Week Five – How fasting helps with fat loss; Week Six – How fasting impacts the cardiovascular system; Week Seven – Other benefits of fasting; Week Eight - Decide what type of fast to do and how long to do it for; Week Nine – Preparing for the Fast Correctly; Week Ten – Completing the Fast Correctly; Week Eleven – Exiting the Fast Correctly; and Week Twelve – Conclusion, References, Where You Can Go For Further Info and more…