Low Carb Keto Living
LCKL 042 - How Choline Boosts Exercise Performance, Brain Health and Child Development
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Choline is an important nutrient that is useful for boosting exercise performance, brain health and child development. It is particularly high in pastured eggs and so is particularly high in the ketogenic diet. To learn more about what Choline is and why we may become choline deficient.