Low Carb Keto Living
LCKL 037 - The Importance of Flexibility and Stretching Within Your Fitness Routine
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
We all know stretching is an important part of any fitness routine. However, did you know that stretching too much can impair your athletic performance? In this episode you will discover 9 reasons why you should be stretching and which time of stretch to do.
