Low Carb Keto Living
LCKL 030 - The Best Forms of Exercise To Do For Optimal Fat Burning and How Keto Affects It
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Mas informaciones
Informações:
Sinopsis
Are you participating in long slow cardio on a consistent basis? Are you ensuring that you integrate resistance training into your lifestyle, OR what about HIIT training? This episode will go into all three types of exercise, which ones you should be participating in and which ones you shouldn't, as well as how keto affects its progress.
