Low Carb Keto Living

Are you still struggling to lose that body fat or shed those last few pounds? Are you constantly hungry and wondering why you are so tired? Do you constantly crave carbohydrates but don't know why? If so, you may be leptin resistant. Listen to this episode to see how you may reverse this leptin resistance through nutrition, exercise and lifestyle strategies.  This episode will cover: What Leptin is; Leptin Resistance and the Signs you may be resistant; Importance of correcting your leptin levels; How to test for your leptin levels; How leptin affects your thyroid; 24 tips to correct leptin resistance; and How you will know if your leptin levels have improved.