Remarkably Human Radio

On a recent trip to Austin, Texas, I met up with the host of Entrepreneur Fitness, Brandon Epstein. Brandon has a strong interest in the role of thought, as it relates to fitness and well-being, and he himself has quite a success story, having been an overweight former college football player who turned it all around in just a few short months to become a competitive body builder and a sought after fitness model for some of the world's biggest fitness brands.  He's gone on to apply his experience to his clients and has been achieving similar results. His college thesis work was on the manipulation of brainwave states to enhance performance and health, and our conversation in-person was so enjoyable and thought provoking that I invited him on the show. It was a joy to sit for an hour and talk, and what came out of it was a great conversation with simple, practical advice that we all need to continuously hear.  We also get pretty personal and share some things that few know about either of u