Live Life Loudly

Meditation has a certain woo woo quality in peoples mind.   I stopped doing it for a short while and recently started again and I talk about the changes that came about as a result.     Live Life Loudly!! Be good to yourself and be good to others!!   Hit subscribe and support the show. Leave a review and let me know what you think. Leave a comment on the Facebook page at https://www.facebook.com/l3podcast/ Leave a comment on the website at http://www.l3podcast.com/episode78