Keep Health Alive Podcast

Bloating. Fatigue. Depression. Skin Problems. Joint Pain. What do all of these things have in common? They can all be related to digestive problems.But have no fear, because our guest today is Aglaee Jacob (@aglaee_paleoRD, www.Paleo-Dietitian.com). She is a registered dietitian, a Bachelor's and Master's degree graduate in nutrition, and has spent the last decade learning about cutting edge intestinal health.Everything in today's show is about practical tips, so you can know 1) The symptoms to watch out for, 2) Which bad food to eliminate, 3) The good foods to add back in, and even 4) What signs to look for in your poop. Yep, this is all stuff we need to pay attention to for optimal gut health. So turn up those headphones and really pay attention to the next hour!