Keep Health Alive Podcast
#10: Eating Like An Olympian with Dr. Josh Axe
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Sinopsis
Dr. Josh Axe (@DrJoshAxe, www.DrAxe.com), is a clinical nutritionist, author, and #1 radio host. Even more impressively, he has been a physician to numerous professional athletes, including Ryan Lochte and Team USA at the 2012 Olympics.Today, he teaches you how to eat and train like an Olympian! Dr. Axe shares his 6 death foods that lead to toxicity, fatigue, and weight gain - and then he tells us the quality foods and supplements that will reverse this toxicity for optimum health and vitality.Last but not least, Dr. Axe details his BurstFit fitness program, which burns 3x as much fat in half the time of a typical workout. You heard it right - 3 times! So bring on the fat loss, and bring on the show!