Liz On Biz With Liz Theresa

E70 – Breanne Kallonen – What to Do About Burnout

Informações:

Sinopsis

Breanne Kallonen is an all encompassing female empowerment coach. She helps high-achieving women boost energy, lose fat, and increase confidence through balancing hormones so they can really show up in their businesses, careers, and adventures in life. Useful links: Breanne Kallonen (Website) Breanne’s Guide: Busting Burnout For Bosses & Go-Getters Breanne Kallonen on Facebook Show notes: [2:01] – I grew up wanting to be a doctor – and a mom. [9:30] – What is adrenal fatigue? [18:16] – Breanne’s tips for going live on Facebook. [24:55] – Where did Wild Side Wellness come from? [30:02] – How to deal with a business that’s about to pivot. [34:16] – “If you don’t look after yourself, you will be a burden to those around you.”