Liz On Biz With Liz Theresa

Sarah Vance is a body image coach who specializes in helping women banish body hate and get a handle on emotional eating. She is a contributing writer for Ravishly and FabUPlus Magazine as well as the sponsored athlete for SuperFit Hero, a size-inclusive athletic apparel line. Sarah has been interviewed in a variety of podcasts including Nia Shanks, Finding our Hunger, Rebooted Body Podcast, SexyFit Podcast, Real Health Radio, Fearless Rebelle Radio, among others. Sarah’s website Breaking Boundaries, her program Reclaiming You, her podcast Show notes: [2:01] A glimpse into what Sarah does [4:12] “A lot of individuals who start their business do it out of something that has helped them or fueled them within.” [5:25] Things she shares that aren’t mainstreamed [11:50] Why Sarah started her podcast [14:34] The types of guests on her podcast [16:59] What Sarah has learned about good questions to ask on a podcast [19:20] How she helps people get over the vaults involving self-love [22:0