Liz On Biz With Liz Theresa

Michelle Elman is a body confidence coach and the founder of Mindset for Life. She started the #scarrednotscared movement with a viral video on social media. In this episode, Michelle graciously shares her story of having 15 surgeries and gives advice for anyone wanting to share their own story or start a new business. Relevant links: Michelle’s homepage: MindsetforLife.co.uk Michelle’s Instagram Michelle’s YouTube The #scarrednotscared Video Show notes: [1:54] How Michelle came to be a body confidence coach [7:21] Why her video went viral [11:14] “There’s so much shame around scars, and around divorce, and when you talk about something, it lifts that shame.” [14:00] How she started to focus on body positivity [19:17] The connections Michelle has made online [27:27] Advice for people who have something to say