The Birthfit Podcast

In this week's BIRTHFIT Podcast conversation, Lindsey sat down with Nikki Adams — a longtime BIRTHFIT Coach (since 2017), gym owner, doula, Lululemon ambassador, and devoted mom — to talk about her journey, her work, and the heart behind everything she does.  Nikki is one of those rare people who radiates both fire and gentleness. She's built a space in her community where women feel seen, supported, and strengthened — not just physically, but emotionally and relationally, too. Early mornings, bustling mom-friendly classes, and intentionally curated programs are her rhythm, but what truly defines her work is the way she weaves connection and healing into every corner of her gym. She shared how she found BIRTHFIT years ago — during a season when she felt an inner pull to better understand pregnancy, coaching, and the deeper layers of women's wellness. After discovering the BIRTHFIT podcast, she reached out to Lindsey, eventually attending the 2017 Coach Seminar despite financial hurdles. She describes that wee