Tara Brach

Meditation: Meeting Life with a Kind Presence (21:26 min.)

Informações:

Sinopsis

This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music