Its All About Health & Fitness

Episode#322-Taped December 03, 2025 We talk about research articles and hot topics. Research has shown that the shingles vaccine may slow down dementia. Another study showed that folks living where there are fewer grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy food. But is that sustainable? Some of the articles discussed: Article-Shingles vaccine may actually slow down dementia, study finds-Washing Post Article-Heart health impact of food deserts can be blunted by healthy grocery deliveries, study says-HealthDay News Article- Want to slow down brain aging? These activities might help-Washington Post   Rate This Podcast Give us a 5-star review.  We appreciate you!   Take this quick audience survey. Thank you!   Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and e