Shift Your Spirits

Are you an HSP? An empath? Just feeling overwhelmed and like you're "doing life bad"? You're going to love this interview with Anna Holden. Anna Holden is a professional intuitive, energy healer and spiritual teacher. She mentors burgeoning psychics and healers in her professional training program, The School for Sacred Rebellion. She also runs The Refuge for Sacred Rebellion, a spiritual enlivenment platform for highly sensitive people, and she hosts The Soul of Sensitivity podcast, a show that explores the intersection of sensitivity and spirituality. WE TALK ABOUT: clairsentience and empathy highly sensitive people as an indicator species reclaiming the sacred self This is not your run of the mill conversation about being a psychic sponge and carrying the weight of the world around with you and being burdened with everyone’s ugly shit. Anna refers to herself as a "sensitive revolutionary" ... and she has a whole different empowering angle on this topic. MENTIONED ON THE SHOW Anatomy o