Shift Your Spirits

We’re bridging science and spirituality in a discussion with Dr. Keith Holden about using the power of your mind to heal your body and maximize your intuition. Dr. Holden is board certified in Internal Medicine, trained in Functional Medicine, and has a special interest in the mind-body connection and spirituality in medicine. His course "Power of the Mind in Health and Healing" is a best-seller on Udemy.com with over 5200 students from 119 countries. Mentioned during the show: On this episode, we talk about: energy as information, how mindfulness and meditation can affect how your genes express, electroceuticals, pulsed electromagnetic field therapy, transcranial magnetic stimulation, ONDAMED ® Bioenergetic therapy, BEMER therapy, pulse testing, muscle testing, brainwave entrainment, isochronic tones, binaural beats, guided meditation and more. Institute for Functional Medicine Dr. Herbert Benson - The Relaxation Response The Flexner Report Kathryn Kulhman The Monroe Institute HeartMath Institute