The Startup Chat With Steli And Hiten
249: How to Manage Your Emotions During the Startup Rollercoaster
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
In today’s episode, Steli and Hiten talk about ways you can manage your emotions in a startup. Startups are said to be emotional rollercoasters, but how do we actually deal with these emotions that we go through? Listen as Steli and Hiten explain how you can control your emotions, tips on how to avoid getting angry, and why awareness is the first step to understanding your emotions. Time Stamped Show Notes: 00:03 – Today’s topic is about managing your emotions in a startup 00:35 – A startup is an emotional rollercoaster 01:26 – One of the most intense emotions an entrepreneur experiences in a startup is fear 01:45 – Combat fear by not having fear 02:03 – Will Smith says to have fear of fear 02:20 – Fear is irrational: you focus on things you can’t control 02:56 – Deal with fear by thinking through it 04:20 – Play it through all the way 04:53 – Anger is a negative, but empowering emotion 05:18 – Hiten says to not be pissed off and angry 05:52 – Hangry is the number cause of being angry –