Love Teaching Yoga Podcast

Michelle serves up an easy to digest anatomy refresher of the shoulder and how it relates to yoga. IN THIS EPISODE YOU’LL LEARN: How to practice and teach Chaturanga safely What makes the shoulder joint different from other ball and socket joints How the unique structure of the shoulder creates instability How to turn on... The post 022: Anatomy Refresher – The Shoulder & Chaturanga appeared first on LOVE TEACHING YOGA.