Optimized Geek | Reboot Your Life
556. Reboot Your Nervous System with Dr. Amy Albright
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Duración: 1:03:51
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Sinopsis
New Get Yourself Optimized episode: Neuroscientist + Doctor of Chinese Medicine Dr. Amy Albright reveals why your nervous system—not your strategy—is the real bottleneck. Free 3-step reset included. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/556
