Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep. 520: Two Years Later: What Happened When Emily Finally Stopped Trying to Lose Weight
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:09
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Sinopsis
I coached Emily through perimenopause weight gain, emotional eating, and 30 pounds lost and two years later, she's still going strong without a single diet. Get the full show notes and information here: https://drdebbutler.com/520
