Its All About Health & Fitness

Episode#330-Taped February 18, 2026 We talk about research articles and hot topics. We are discussing hair extensions, hair loss, hair care and possible treatments. Research shows that hair extensions, used by millions often contain toxic chemicals, this may mean more potential risk for Black women who may also be exposed to harmful chemicals in relaxers and straighteners as well. What is red light therapy? Can red light therapy help with hair loss? Some of the articles discussed: Article-Hair extensions, used by millions, often contain toxic chemicals-EveryDay Health Article-Can Red light therapy help with hair loss?-EveryDay Health   It's All About Health & Fitness-Vicki Doe Fitness podcast Ranked #5 on the Top 25 Midwest Fitness Podcasts to Listen to… with additional national recognition as #53 on the Top 100 US fitness podcast.   Rate This Podcast Give us a 5-star review.  We appreciate you!   Take this quick audience survey. Thank you!     FREE Metabolic Makeover Masterclass