1 Giant Mind Podcast With Jonni Pollard

We explore Ayurveda, the ancient science of longevity cognized thousands of years ago, providing a comprehensive system for prolonging life and achieving higher states of consciousness. The discussion navigates through fundamental principles of Ayurvedic constitution types and how they relate to our physical and spiritual well-being.Tell us what you loved about this episode. Send a text now.Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.Begin your transformation now with a 7-day free trial of Ritam Studio.  Our next Ritam Journey is right around the corner: Join us February 8-14, 2026 for Overcoming Unworthiness. Learn More >>Self-doubt, imposter syndrome, self-sabotage, the inability to receive, playing small, over-giving, people-pleasing and the relentless pursuit of external validation.When we strip away the surface patterns, we discover that underneath them all lives a belie