Dr. Veronicas Wellness Revolution: Health And Wellness For The Real World

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Tony Hornick on being healthy & active with 86 year old sprout grower. Do you want to be healthy at 86 years old? Passionate about food and exercise Tony Hornick shares his secrets to a healthy lifestyle you can thrive on. In this episodes, Tony talks about the importance of having sprouts in your diet including the nutritional value, and ways to grow effectively. He will also talk about his key exercise routine that kept him fit for decades. Listen to the end, for cheat meals that you can eat on your diet.   Dr. Veronica Anderson's Links:   https://www.linkedin.com/in/drveronicaanderson/ https://www.facebook.com/drveronicaanderson/ https://twitter.com/DrVeronicaEyeMD?lang=en https://www.pinterest.com/drveronicaeyemd/?eq=dr.%20veronica&etslf=14837 https://www.instagram.com/drveronica/?hl=en   Discussed: Facebook group - Bodymetamorphosis   Show Notes: 03:00 - Healing crippling issues 07:21 - Sprouts after