Dr. Veronicas Wellness Revolution: Health And Wellness For The Real World

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Nellie McKay about health, fitness & family. Are you too busy to exercise? NYC parenting/fitness blogger, Zumba instructor, runner, and mama of two Nellie McKay shares her quest to regain her health and find her work life balance. In this episode, Nellie talks about finding the time to exercise, her favorite reality tv show and how she finds fun in exercise. Listen to the end, to learn about how family genes affect your health.   Dr. Veronica Anderson's Links:   https://www.linkedin.com/in/drveronicaanderson/ https://www.facebook.com/drveronicaanderson/ https://twitter.com/DrVeronicaEyeMD?lang=en https://www.pinterest.com/drveronicaeyemd/?eq=dr.%20veronica&etslf=14837 https://www.instagram.com/drveronica/?hl=en   Show Notes: 02:45 - Ayurvedic medicine 04:00 - Wellness in the African American community 08:20 - How Nellie got started 10:00 - Are you really busy? 12:00 - Favorite reality TV show 15:00 - Find