Curious And Curiouser Podcast

Social media. That ever-present influence in our technology-obsessed culture.   If you are like Tracey and Cayly, you have found yourself wrapped up in social media a little too frequently and have started to wonder if your use of these platforms is, perhaps, not as healthy as it could be.   On this week’s episode of Curious & Curiouser, Tracey and Cayly are talking about how to start using social media more mindfully, exploring some of the ways technology can overtake our lives, and offering some suggestions on how to begin disengaging from your devices on a more regular basis.   This conversation also explores how Facebook and Instagram hijack our brains, why the developers of these apps are so good at enticing us, and what we’re missing out on when we fill otherwise empty space by visiting social media platforms and repeatedly refreshing our feed.   Tracey and Cayly wanted to talk about this topic because they, too, are guilty of over-engagement with social media and are seeking to create healthier hab