Curious And Curiouser Podcast

What if the stories we believe about ourselves and the world aren’t true? This week’s episode is an important one, y’all. We’re talking all about the stories we tell about ourselves and the world, and exploring the transformative power of questioning your assumptions, challenging your beliefs, and changing your story. We offer advice about how to begin this process of change, complete with a sweet visual aid courtesy of Tracey. Cayly also talks about how a recent episode of the podcast helped her to start shifting an outdated story in her own life. Other highlights include:   - The kinds of stories we tell ourselves - Cayly’s current effort to challenge her inherent assumptions about herself and the world - Our brains are designed to make meaning out of things - Tracey’s old story and how she changed it - How changing your story can be both liberating and terrifying - The difference between comfort and familiarity - How discomfort motivates change - Worries about what other people will think when we decide to