Curious And Curiouser Podcast

Episode 5: Owning Your Crazy

Informações:

Sinopsis

In this episode, Tracey and Cayly explore how owning the seemingly crazy things about yourself can be beneficial and actually create more intimacy in your relationships. Highlights include:   - “Why You Will Marry the Wrong Person” (Please note that we attributed this article to Oliver Burkeman instead of Alain de Botton, who actually wrote it. Oops! Sorry!) - Naming the elephant in the room - Brene Brown and the antidote to shame   - Who do you share your crazy and shame story with? - Sharing your crazy and building trust - How Cayly and Tracey both own their crazy with their current partners - Building intimacy by being vulnerable - How owning your crazy with a partner can normalize it - Naming your idiosyncrasies gives others permission to do the same - Taking responsibility for your own stuff even while sharing it with others - Self-compassion and allowing yourself to be imperfect - And more!