Curious And Curiouser Podcast
Episode 5: Owning Your Crazy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:36
- Mas informaciones
Informações:
Sinopsis
In this episode, Tracey and Cayly explore how owning the seemingly crazy things about yourself can be beneficial and actually create more intimacy in your relationships. Highlights include: - “Why You Will Marry the Wrong Person” (Please note that we attributed this article to Oliver Burkeman instead of Alain de Botton, who actually wrote it. Oops! Sorry!) - Naming the elephant in the room - Brene Brown and the antidote to shame - Who do you share your crazy and shame story with? - Sharing your crazy and building trust - How Cayly and Tracey both own their crazy with their current partners - Building intimacy by being vulnerable - How owning your crazy with a partner can normalize it - Naming your idiosyncrasies gives others permission to do the same - Taking responsibility for your own stuff even while sharing it with others - Self-compassion and allowing yourself to be imperfect - And more!