Silver Hair Foxes Podcast

This podcast is a bit of a summary of many of the things I've been saying for the last 17 weeks.  However, the main point is that if you're thinking that you are of less worth to society because you are getting older, you are missing some of hte most important aspects of reaching our later years and that's your experience.  You have so much to give back to society.  You just need to do it. Keep your exercise in. Stay positive in your attitude. Take charge of your health. Meet someone knew. Set goals and figure out how you will achieve them. Learn something new every day. START!