Barbells And Boxcars » Crossfit

Hey guys here is episode 16 of Barbells and Boxcars. In this episode we discuss Rodel’s one year into Crossfit and his experience so far, some video games stuff, a bit of a wargaming rant/vent and our recommendations. hope you enjoy the episode. sorry for the lack of energy. you can listen here   Shout out … Continue reading Barbells & Boxcars ep 16 Magically change direction and fly away