Livingwell Podcast
#45 - Fitness for Desk Dwellers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:10
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Sinopsis
For many of us sitting takes up a large part of our day. We know it’s not the healthiest practice, but it’s how we get work done. Today we’re talking with a local expert about the right exercise and habits to offset the dangers of desk dwelling.