Carren's Couch

Today’s show introduces a dear friend of mine, Lisa Cutforth to the show where we talk about the world wide epidemic of emotional eating and how it is spread from generation to generation. We also reveal the top 3 steps that our listeners can take immediately to curb this habit and bring greater balance to… The post CC81 : Are you eating for comfort or eating for fuel? appeared first on Carren's Couch.