Healing For Women

=Comfort Stew= Welcome to Benita's cooking show and today we're cooking Comfort Stew. I feel it's much more appropriate to call vegan food, comfort food, because you can feel "comfort"able eating it and you can feel "comfort"ed knowing that no being has been harmed for your meal. I'd like to make a statement for this recipe and also future meals I'll podcast: if you wonder why I'm not more exact with the ingredients or method or allowing the method to be optional, it's because I'm interested in making meals that are fast, don't have exact measurements and don't involve me following a detailed method. I'm not what I call a chef: I don't really care what the meal looks like, so long as it tastes good and so long as I can avoid shopping for extra special ingredients and spending copious time on complicated recipes. I can throw food together and I can make it taste yummy. If I can get it all done quickly, I'm on for it!  This recipe will suit you well if you're like me and you're not the tidiest person in t