Healing For Women

=Express Feelings To Heal Sleep= I thoroughly know what it's like to lose sleep for days and months and years on end. It makes me tired just writing that! But seriously, if you're not having a good sleep every night, life during the day feels much harder.  Most people who have sleep problems wake between 1am and 6am. This excludes the alarm set for work and things like that. I'm talking about 'unnatural' wake times, like waking at 2am or 4.30am. Your body is on a clock. I'm not talking about the body clock that seems to get set because of the daily alarm and even on holidays you're automatically waking at 6.30am. I'm referring to the organs in your body having their peak time of functioning and they occur in two hour time blocks, eg. Liver time is between 1- 3am. The reason I'm talking about 'organ' time is because each organ is associated with certain emotions, eg. The emotions related to the liver are to do with anger and resentment. This can be a key for you to figure out why you're waking at certain t