Healing For Women

"Crystals, Meditation and Increased Awareness" http://benitaperera.com/meditation-melbourne The I Am, Breathing, Heart Focus Meditation, is as those three aspects combined, highly effective. However, it isn't quite as effective as adding a crystal to your heart while you're doing it. While you're meditating, you're busy healing yourself, but the crystal can =Heal You= without you having to do anything. This meditation is especially important because it increases your awareness, and awareness is everything. Using a crystal while you meditate helps maximize your awareness. http://benitaperera.com