Healing For Women

"Meditation Not Healing Your Sleep Fast Enough?" In a previous message about healing your sleep, I talked about a meditation that works for sleep problems. You may be doing this meditation, but wondering what you're doing wrong because your sleep is not improving at the rate that you want.There a few aspects to the meditation that you must adhere to, if it's going to work for you: You must do it daily; you will probably need to increase the time; focus properly on all the components and last but not least, you have to -want- to do this.