Healing For Women
SLEEP - S08E05 - Heal Your Sleep With This Meditation That Works
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:34
- Mas informaciones
Informações:
Sinopsis
Heal Your Sleep With This Meditation That Works You're here! You've arrived at the sleep solution you've been looking for since forever! It's a specific meditation that incorporates breathing, a heart focus and the words I Am. I don't like the word guarantee, but I do feel it's entirely appropriate here, that the meditation I discuss WILL improve your sleep. So long as you do it, every day, for a few minutes. You'll soon be able to get back to a life full of the energy, focus and productivity that 'normal' people seem to have. What a relief! Yay!