Healing For Women

This is the Third audio in a series of excerpts from Benita Perera's "Healing, Meditation and Manifesting" class. http://benitaperera.com/meditation-melbourne Letting go of the past and moving on. Letting life be easy for you, may not actually be that easy. Most people aren’t good at letting go and moving on. When you have put time and energy and commitment into something: a past job, relationship or whatever, that energy in general isn’t going into “you now”. You are likely to be in a habit of still putting a huge amount of energy into a person or situation, that has now stopped, but you’re still running on that pattern today. You want to make a change, but you don’t want to drop that thing, even if it’s finished, cause you put so much energy into something or somebody and it’s still not yielding the results you want. This pattern in you, which is to keep slogging your guts out over something that isn’t working, comes from childhood. Putting massive energy into something that’s not working, leads yo