Curious And Curiouser Podcast

On this episode of Curious & Curiouser, Tracey and Cayly are asking the question:   How do you know when you need to push yourself a little bit more and when you actually need to rest?   This is a question both Tracey and Cayly find themselves asking on a regular basis in their own lives, and even more so in recent weeks. In this conversation, they talk about how to identify burnout, how to deal with burnout when it arises, and why the idea that we can ever achieve perfect balance is a myth.   Tracey talks about how winter in Portland affects her — especially the long hours of darkness — and Cayly talks about why she believes vacations are so important — especially for anyone who works in a service-based profession, is self-employed, or both.   If you have been feeling burned out lately, this episode is for you. Also:  You are not alone. We promise.   As always, reviews and 5-star ratings in iTunes are appreciated, so please jump over to the show page and leave the show some love. Tracey and Cayly would b