Eat Work Play Balanced Podcast

Hi there! Thanks for being here. Today I want to talk about the "scary part" of learning to eat intuitively/listen to your body - the fear of weight gain. And HOW to work on eating intuitively when you’re a busy college student, mom or just person in general!  Links: Finding Balance Program Free, Private Facebook Group Books: "Eat that Frog" by Brian Tracy "Simplified Life" by Emily Ley Email me with any questions! abby@eatworkplaybalanced.com Xoxo Abby P.S. Join the Finding Balance Program by Dec. 25 & you'll receive the Holidays Balanced Challenge for FREE!