Marketer Of The Day With Robert Plank / Robert Plank Show: Archive Feed 1
193: Madly Chasing Peace: Use 3×3 Focused Meditation to Find Inner Peace and Wisdom with Dina Proctor
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:59
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Sinopsis
Dina Proctor, author of Madly Chasing Peace, wants you to meditate in short bursts: just three minutes, three times a day. Dina was battling clinical depression, planning her suicide and dealing with alcohol addiction when she began to sit still and focus on her breathing for just a few minutes a day. After eight weeks, […]
