Eat Work Play Balanced Podcast

#033 - How to Stop Binge Eating interview with Jenn Hand

Informações:

Sinopsis

Hey all! Today I've got an interview with Jenn Hand of www.jennhand.com.  Jenn Hand is food & body image coach, creator of the Normal Eaters Club and founder of www.jennhand.com.  She helps women transform their relationship with food, fall in love with their bodies, and well, become one of those “normal eaters”! She shares the following book as recommendations: "Women, Food and God" by Geneen Roth "When You Eat at the Refrigerator, Pull up a Chair" Join the Finding Balance Program by clicking here! Wanna chat about this episode? Head to our free, private facebook community here! Xoxo, Abby eatworkplaybalanced@gmail.com