Curious And Curiouser Podcast

Episode 43: What to Do When You Feel Lazy, Incompetent, or Unattractive, & How to Start Changing Your Story

Informações:

Sinopsis

What does it actually look like to change your story? What actions can you take to start writing a different narrative?   These are the questions Tracey and Cayly are addressing on this week’s episode of Curious & Curiouser. So, if you’re looking for some concrete advice about how to break out of an outdated story you’re telling in your own life, this conversation is for you.   You’ll also get some insight into the default stories Tracey and Cayly often find themselves coming back to, and the specific things they do to challenge those stories when they arise. Their stories are pretty universal, so it’s quite possible they’ll resonate with many of you as well.   As always, 5-star ratings and reviews in iTunes are sincerely appreciated. So please consider leaving one if you haven’t already! Thanks, y’all!   Highlights from this episode:   - Why is it so hard to change our stories? - Do our default stories ever go away completely? - Getting stuck in the family story when you go home as an adult - Tracey’s ol