Spapreneur Podcast

On today's episode, we talk about to avoid the case of the f*ck its that sometimes happens with owning a business. Trust us, no matter how successful you'll face with the f*uck its, so get some perspective. Self-care is so important for the Spapreneur -it's something we often skip. Relationships can sometimes be a self-care item that gets sacrificed. Unless you're building a business you don't understand that the business is your baby. This can include your spouse or friends, who don't often get why you're suddenly too busy to spend time with them. It can also be your current coworkers. Unless they own the business they will never understand. A warning - Sessy kept hitting her new mic arm - you're going to hear it. We dare you to drink when you hear it.  Topics Covered Sessy has a plan Question of the week how to avoid burnout Managing your clients or staff - you can't do both Feeling overwhelmed, we feel it too Importance of self-care Relationships and building a business How to handle runni