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Episode 529: Dan Libby and Janna Leyde on Yoga for Veterans

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Sinopsis

As we approach Veterans Day, it was with great pleasure that we put the spotlight on two yoga teachers going the extra mile for Veterans. Dan Libby, PhD, is a founder and Executive Director of the Veterans Yoga Project, an educational and advocacy organization dedicated to improving the health and well-being of military veterans. He is also a licensed clinical psychologist and yoga teacher specializing in the mindful integration of evidence-based psychotherapies and complementary and alternative medicine practices for the treatment of PTS(D) and other psychological and emotional distress in active-duty military and veterans. Heâ??ll be in Pittsburgh Nov. 14-16, 2014, at Schoolhouse Yoga in the Strip to teach "Mindful Resilience for Trauma Recovery: Veterans Yoga Project Teacher Training." In this cast he outlines his clinical research, and describes the five aspects of yoga he has found most effective in treating PTSD. We also check in with Janna Leyde, a local author and yoga teacher who is about to release