Eat Work Play Balanced Podcast

Today’s episode is about baby steps & small successes, how to start finding balance with food and body image. It’s a mixed bag with a little of everything! I hope you walk away with some strategies you can use IMMEDIATELY in your life! :) 1. Wanting balance with food FOR good while staying fit, healthy and feeling your best?! Head to the Finding Balance Program for info to transform your relationship to food! Here: http://eatworkplaybalanced.com/finding-balance-program-info/ 2. Want to connect with other like-minded women? Head to our free, private Facebook group: https://www.facebook.com/groups/balancewithfood/ Reach out if you ever want a topic covered to schedule a free consultation! I got ya! :) Abby abby@eatworkplaybalanced.com