Eat Work Play Balanced Podcast

Hi there! This episode is ALL about how to listen to your body & HOW to create and intuitive day. Want to learn how to eat intuitively & love your body? You must practice it! We walk through TONS of tips to learn to listen to your body + how to create your ideal day. Links discussed: 1. The Finding Balance Program - http://eatworkplaybalanced.com/finding-balance-program-info/ 2. Free, Private Facebook Community - https://www.facebook.com/groups/balancewithfood/ 3. Self-Love Summer Challenge (share your thoughts with me!!) -  www.selflovesummerchallenge.com    Reach out to me with any questions or topic ideas! Love you all! Abby