We Feel Super Nourished!

Today, you meet our final rotating cohost!  Alex is an old friend of mine who loves holding out for the most celebratory moments to indulge in rich foods.  I think you'll appreciate her freedom philosophy...and I wonder if it will get you thinking about what structures you like to have in place around food.   Linkable discussed in this episode: White Bean Chicken Chili.  Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music! Let us know what you thought of the show!  Leave a comment, send us a question, or find me over on Instagram @ifeelsupernourished.