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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: Anger Management Training Subtitle: Control rage and anger and let it go - effective mental exercises Author: Franziska Diesmann, Torsten Abrolat Narrator: Colin Griffiths-Brown Format: Unabridged Length: 59 mins Language: English Release date: 08-26-16 Publisher: Syncsouls. A division of alive media solutions Genres: Self Development, How-To Publisher's Summary: Are You in situations now and then in which You can't control Your anger or temper? In which You get in a rage and far too loud and You cannot vent your anger appropriately? How can I personally revive - more relaxed - when I am trapped in my anger or rage controls me? With this audiobook you learn to control your anger and also your tantrums in self-management, to self-regulate it and to calm down. SyncSouls developed an effective training module including 6 exercises for a broad field of application in "anger moments". These exercises are based on re