Get Free Audio Book Of Self Development, How-to Most Popular

Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: 33 Ways to De-Stress After the Holidays Subtitle: Tips for Easy Stress Reduction to Help with Anxiety, Depression, Social Anxiety, Sensory Overload, C-PTSD and PTSD: Transcend Mediocrity, Book 105 Author: J.B. Snow Narrator: Ron Welch Format: Unabridged Length: 22 mins Language: English Release date: 12-21-15 Publisher: JB Snow Publishing Ratings: 5 of 5 out of 1 votes Genres: Self Development, How-To Publisher's Summary: Many of us struggle through the holidays. We deal with grumpy checkout girls, rude customers, arrogant in-laws, and boisterous kids. All of our personal time and space is invaded. Our routines and schedules are broken to allow for family time, shopping, and holiday parties. Others are lonely during the holidays. They celebrate them alone and in isolation. They experience loneliness and depression. Some of us experience anxiety over all of the things that we must fit in, the lack of resources we